BG Levels: Weekly Roundup

This weeks glucose readings were more positive overall. I have found that testing my sugars have made me more aware of what I have been eating and how they have affect my health. Mornings have still been hard for me but with the help of my girlfriend have been able to slowly lower my sugars. She has introduced more healthy snacks before bedtime that wont make my BG rise in the morning and I am thankful for it.

If you have any suggestions for nighttime snacks to keep your blood glucose down and satisfy that unbearable craving, please comment on what you recommend. Without further ado, here are my weekly readings:

Time	Breakfast	Lunch	Dinner
2/16/2009	85	195	80
2/17/2009	252	167	142
2/18/2009	203	55	49
2/19/2009	126	136	47
2/20/2009	342	262	58
2/21/2009	219	89	111
2/22/2009	74	156	N/A

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